Saturday, August 30, 2008

Baby Steps

I have to start with baby steps. I have to start small and keep going. Starting with my goals:
1) Lose 10 pounds in 4 months, then work on the other 10 pounds.
2) Keep a food journal-write down what I eat and the points, and exercise or not

L makes good sense

Last night I talked to L. She, like me, got pneuomia and asthmatic symptoms too. Her dr told her that if she didn't lose weight then she would wind up in the hospital next time. I know that the same thing goes for me, except, my dr didn't tell me that. So, we are both going to do WW together. Her dr told her to lose 10% of her weight. Her goal is to lose 10 pounds in 4 months. I know that this would be a good, reasonable goal for me too. So, I am going to do it!! I know that J will help me too!

Friday, August 29, 2008

A new season...

Recently H posted on her blog about a new season in life and how God sends us friends for different seasons in our lives. That is so right. I know that God has sent me 2 special ppl recently and I thank Him for that. Right now, I feel a bit hopeful. Hopeful for everything....

Saturday, August 9, 2008

I forgot!!

I was invited to host a table at the Annual Christmas Tea!! That right there is enough motivation to start with!!

Metformin and my stomach

I admit it, I haven't had any metformin in a week. My stomach still hurts but, I am getting really frustrated with everything: weight gain, no exercise, not enough sleep, not taking time for myself, getting pneumonia, no clothes to wear....

-I am just so tired of being sick, no money, messy house and whhhaa whhhaaa whhaaa

I am tired of whining so, I am taking it one day at a time--meaning, I am not going to try to do everything at once.

I HAVE TO DO SOMETHING.

Secrets of a Former Fat Girl

Is the book I am reading and it is so motivational and really good. So why can't I take the advice????