I talked with my health coach today and these are the goals for the week:
Goals for the week:
-64oz water per day
-WW challenge-30 day
-Night time eating--keep within points
-Wii 20m 3x week
-keep food journal
Next Appt w Marie-Tuesday April 1-1:00
Next Appt w Keri-Thursday March 27-1:00
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