Yesterday, my best friend L really got onto me about not taking care of myself. She is afraid I am going to have a major stroke because the night before, I had a TIA with a migraine. Anyway, she said that I HAVE to get myself and my health in order. She was sweet about it and I am not mad at her at all because she is right about everything that she said. She said she could do it with me and help me but, I had to do it myself. She was so right about everything. So, today was the first day that I am taking care of ME.
I had to do the dr yesterday because of the migraine and he said absolutely NO BIRTH CONTROL because of the hormones. So, I went off the ring. Hopefully, that will also help me with losing weight. Just have to be careful in that area now.
L said that I should sit down and make a list of all the things that I need to do and take them one at a time. So, that is what I am going to do. I am also going to start keeping a food journal again. I have my appt with the endo on Friday. I am actually looking forward to it.
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