Wow! When you right down everything that goes into your mouth, it really makes you think about what you are eating. This is the first step that the nutrtionist wants me to take.
I am doing really good @ journaling and I can already see where part of my problem is: I eat too many carbs and I don't get enough exercise. I need to really walk everyday. I am going to make my mind up and do it. I want to get into my "skinny jeans" except I don't really have any. LOL
I really want to do this. I want to feel better. I want to be there for B. I want to see him grow up and be a great mom.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment