MONDAY-OCTOBER 1, 2007

22-29 points

I'M GONNA STAY OP TODAY!!!!

Breakfast:
Didn't have breakfast-had to take Ben to the Dr.


Lunch:
-1 cup 0 point soup-0 points
-1/2 grilled cheese sandwich-
2 slices ww bread (1/2)- 1 point
1 slice cheese- 1 point
1 TBSP butter- 1 point
(WATER: 1)
TOTAL POINTS: 3 points
-100 cal pack Hostess- 3 points
-1/2 glass Coke Zero- 0 points
TOTAL POINTS: 6 points

SNACK:
-1 Fiber One Bar- 1 point


DINNER:
-1 WW Dinner- 5 points
-1 tsp butter- 0 points
-1 pc corn on the cob- 1 point
-1/2 cup broc and cheese- 1 point
TOTAL: 7 points
(WATER:1)
-Smart Ones Fudge Cake- 4 points
TOTAL: 4 points
-1 sl ww bread- 1 point
-1 tsp RF PB- 1 pt
2 points

TOTAL USED: 20 POINTS
POINTS LEFT: 9 POINTS

SNACK:
Ultimate Nachos
-1 ww tortilla- 2 points
-1 c black beans-0 points
-salsa- 0 points
-some ground beef (1/2 30z patty- 2.5 points
-sprinkle of cheese- 2 points
-OMG that was soooo good. It doesn't even need hamburger meat! That is definantly on my snack list!

TOTAL SNACK POINTS: 6.5 points
(WATER:1)

POINTS LEFT: 3.5

11 pc candy corn-1.5 points
TOTAL PTS LEFT: 2.5 points
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OK- I've stayed OP ALL DAY! I am so proud of myself. I just know that I have eaten too much junk and processed food though! I did get some veggies in, which is good. However, I will start evaluating that tonight.
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ACTIVITY TODAY:
-I danced with ben for 10 minutes, then my bronchitiskicked in and made me tired! Still good though! Think I'll give myself an NSV!