Sunday, September 30, 2007

Saturday-9/30/07-points

22-29 points

Breakfast:
-1 sl ww toast--1 point
-1 tsp butter--1 point

TOTAL: 2 points

Oatmeal Cookie- 4 points

Lunch:
-MCD's CB-7 points
-MCD's 1/5 fries- 2 points
-1.5 3 Musk. Mint- 1.5 points

TOTAL USED: 16.5

BALANCE: 12.5 left


Dinner:
-1/2 Hamburger Meat (3 oz patty): 3 points
-1 cup broc and cheese: 1 point
-1 ear corn on the cob- small-1 point
-1/2 WW Deli Bun- 2 points
-1/2 tsp RF Mayo-.5 point

BALANCE: 5 points left

-1 c sf/ff pudding-1 point
-2 TBSP coolwhip free-0 points

-1 oatmeal raisin cookie- 4 points
-1- 100 cal hostess pack- 3 points

TOTAL USED: 8 points

Over 3 points--not bad!!
TOTAL USED: 33 points

(If I want a snack later-have some tea w lemon and splenda)

Daily Activity: We went shopping ans walked alot-about 90 minutes total

Later....
-candy corn- 4 points
-KK donughts (2)- 8 points
-Diet coke- 0 points

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