CHANGE YOUR MIND! (TOPIC #1)

I have decided to incorporate some things from Winning Points into my 123 Success strategy.

TOPIC OF THE DAY: WINNING OUTCOMES

-My winning outcome:
my short term goal: WEIGH 177 by Halloween (October 31)

How?
-I am going to follow the points system and journal, journal, journal like crazy and plan! I want to be healthy for ben and j. I want to be around for a long time and not become LAZY.

I don't want to not have the energy to do anything. I want to run around and not have aches and pains and wt issues and diabetes. I want to be a better person in all ways. I am going to achieve this and not worry about ppl watching me to screw up or what they think.

PLAN FOR TOMORROW:
-Plan the days meals (DONE!)
-Work on Water
-Fill up WW cup and put in the fridge!