THURSDAY OCTOBER 4, 2007-points

AIM FOR RANGE: 24-25 points (22-29 listed-aim for the middle)
-Can bank points to use later in the week-must be used before next weigh in

Breakfast:
-Fiber One Bar- 1 point

Lunch:
-1 cup 0 point soup-0 points
-1/2 PB&J
-1 TBSP RF PB- 2pts
-1 sl ww bread-1 pt
-1 TBSP Low Sugar Preserves- 1 point
(WATER: 1)

SNACK:
-1 graham cracker (sheet)- 1.5 points
-1 TBSP RF PB- 2 points
-0 point soup- 0 points
-Granola bar- 3 points

-1 graham craker sheet- 1.5

DINNER:
-WW Dinner: 1/2 chicken and picante- 2.5 points (DON'T BUY AGAIN!! TOO SPICY!)
-Roll- 1 point
-1 tsp butter- 1 point
-1 cup broc & cheese- 1 point
-1 SF Fudgsicle- 1 pt

SNACK:
2 graham cracker sheets- 3 points
-1 cup Raisin Bran- 3 points
-milk- 1 point
-1 cup sf/ff pudding- 1 point


TOTAL USED: 27.5 points