POINTS: 24
35 flex points
Breakfast:
-1 sl toast--2 points
-1 tsp butter- 2 points
-crystal lite- 0 points
TOTAL: 4 points
Lunch:
-1 sl bread-2 points
-1 tsp mayo- 1 point
-6 sl ham (1 serving)- 1 point
-1 cup Progresso Veggie soup- 0 points
-1 SF/FF Pudding- 1 point
-crystal lite- 0 points
TOTAL: 5 points
POINTS LEFT:24-9= 15 left
Snack:
-Yoplait Chocolate Mouse Whipped Yogurt- 4 points
POINTS LEFT: 15-4= 11 left
Dinner:
-chicken breast-1 tender- 2 points
-1 TBSP Mayo dressing- 1 point
-sweet potato fries- 3 points
-broc and cheese- 1 point
TOTAL: 7 points
POINTS LEFT: 4 points
-1 Biscotti- 2 points
POINTS LEFT: 2 points
--2 Biscotti-4 points
-1/2 wrap-0 points
-1 oz chicken-1 point
-1 tsp mayo-1 point
-1 Little Debbie- 5 points
-1 graham cracker w PB- 2 points
TOTAL: 13 points
LATE SNACK:
-1 c decaf coffee- 0 points
-1 TBSP SF Coffee Mate- 1 point
-1 Biscotti- 2 points
35-16= 19 left for the week
(Well, it wasn't as bad as i thought!!)
**************
I can't stop eating tonight! I think I'm just feeling overwhelmed w housework and tired. I need to get moving.
Tuesday, October 23, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment