Range: 22-29
Breakfast:
-1 1/2 c Cheerios--4 points
-milk- 1 point
-1/2 bananna- 1 point
Snack/Lunch:
-1 sl bread- 2 points
-2 slices Deli Chicken-1 point
-1 tsp mayo-0 points
-1/2 bananna- 1 point
-Crystal Light- 0 points
TOTAL USED:11 points
POINTS LEFT: 18 points
Lunch:
-Crockpot chicken tacos-3 points
-1 hard shell-2 points
-1 ww tortilla-2 points
-Crystal Light- 0 points
TOTAL USED: 17 points
Dessert:
-1 ww tortilla- 2 points
-1 tsp butter- 0 points
-cinnamon/splenda-0 points
-drizzle of chocolate-0 points
-cool whip- 0 points
POINTS LEFT: 10 points
Dinner:
-lettuce- 0 point
-chicken- 4 points
-black beans- 0 points
-taco sauce/salsa- 0 points
-cheese- 1 point
-Taco Shell- 1 point
-Fiber One Bar- 2 points
-Biscotti- 2 points
TOTAL USED: 29 points
POINTS LEFT: 0
Evening Snack:
-1 baked apple-1 point
-Cool Whip Free- 0 points
-water
TOTAL USED: 30
I went over by one point but, at least it was fruit and not junk! Well, I just ate 2 smores. They were really good and low in points but, I am not satisfied. maybe i just need to get over all this and be fat forever. I need to get myself in gear. I don't want to die young. I don't want to leave Ben and j and momma. i have to do something. i have to get control of my life somehow.
Wednesday, October 24, 2007
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