Wednesday, October 3, 2007

Wednesday- 10/3/07-points/123 SUCCESS

AIM FOR RANGE: 24-25 points (22-29 listed-aim for the middle)
-Can bank points to use later in the week-must be used before next weigh in!

Okay, so last night I really blew it. I have decided to REALLY do this. I HAVE TO!
I have decided to follow 123 SUCCESS
I don't think I was REALLY COMMITTED TO IT! I am now, especially after that shower I just took...I got to thinking and well, I don't want to write it right now!

Breakfast:
-1 decaf cup coffee- 1 point

Lunch:
-6 fish sticks- 6 points
-green beans- 0 points

TOTAL: 7 pointsSnack:
-1/2 PB&J
-1 sl bread- 1 point
-2 TBSP RF PB- 4 points
-1 TBSP Jelly- 1 point
TOTAL: 6 points

(WATER:1)
TOTAL USED: 13 points
POINTS LEFT:12 points

-100 cal pack cupcake (YUCK! Don't buy these again!)- 1 point
TOTAL USED: 14 points
POINTS LEFT: 11 points


DINNER:
-WW Lasagna Dinner-6 points
-1c SF/FF Jello Pudding w Cool whip- 1 point
TOTAL USED: 7 points
POINTS LEFT: 4 points


SNACK:
-1 WW tortilla toasted w olive oil-2 points
-2 TBSP Salsa-0 points
(WATER: 1)
TOTAL USED: 2 points
POINTS LEFT: 2 points


POINTS USED: 23
POINTS BANKED: 2


LATE SNACK:
PROTEIN: 4 sl ham- 1 point

POINTS USED: 24
POINTS BANKED: 1 point

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